If you’re a fan of comforting soups, then you’re in for a treat. Today, we’re going to share with you an irresistible recipe for Hearty Escarole Barley Parmesan Soup. This soup is the perfect combination of flavors and textures that will make your taste buds dance with joy.
But what sets this soup apart from the rest? What makes it so special? Well, we’ve got a few surprises up our sleeves. From sautéing the escarole to adding unexpected ingredients like soy sauce and fish sauce, this recipe takes soup-making to a whole new level.
Get ready to indulge in a bowl of warmth, comfort, and sheer deliciousness. Let’s dive in and explore the secrets of this extraordinary Hearty Escarole Barley Parmesan Soup recipe.
Ingredients for Hearty Escarole Barley Parmesan Soup
When it comes to comfort food recipes, hearty soups are always at the top of our list. And if you’re looking for a homemade soup that is both delicious and healthy, this Hearty Escarole Barley Parmesan Soup recipe is a must-try. Packed with wholesome ingredients and bursting with flavors, this soup is perfect for warming you up on a chilly day.
To make this comforting bowl of goodness, you’ll need the following ingredients:
- Olive oil
- Onions
- Carrots
- Celery
- Rosemary
- Garlic
- Escarole
- Tomato paste
- Barley
- Vegetable or chicken stock
- Bay leaves
- Parmesan rind
- Soy sauce
- Fish sauce (optional)
- Salt
- Pepper
- Fresh parsley
- Parmesan cheese
These ingredients come together to create a wholesome and nutritious soup that will keep you satisfied. The combination of escarole, barley, and Parmesan adds heartiness and depth of flavor, making this soup the ultimate comfort food.
Instructions for Making Hearty Escarole Barley Parmesan Soup
To make the hearty escarole barley parmesan soup, let’s follow these simple step-by-step instructions:
1. Heat
olive oil
in a large saucepan over medium heat.
2. Sauté
onions
,
carrots
, and
celery
until they become tender and golden brown.
3. Add chopped fresh
rosemary
and minced
garlic
, stirring continuously for about a minute until fragrant.
4. Toss in the
escarole
leaves and cook until they are wilted, which will take approximately 3-4 minutes.
5. Stir in
tomato paste
and
barley
, making sure all the ingredients are well combined.
6. Pour in the
vegetable or chicken stock
(whichever you prefer), adding enough to cover the ingredients in the saucepan.
7. Include a couple of
bay leaves
and a
Parmesan rind
for added depth and flavor.
8. If preferred, enhance the umami taste by adding a few dashes of
soy sauce
and
fish sauce
(optional).
9. Reduce the heat to low, cover the saucepan, and let the soup simmer until the barley is tender and cooked through. This process typically takes around 20-25 minutes.
10. Season the soup with salt and pepper according to your taste preference.
11. Stir in freshly chopped
parsley
for a burst of freshness and color.
12. Serve the soup hot, drizzled with good quality
olive oil
and generously sprinkled with grated
Parmesan cheese
.
Enjoy this satisfying and comforting soup that perfectly combines the earthiness of barley, the freshness of escarole, and the richness of Parmesan. It’s an easy soup recipe that will warm your soul on a chilly day!
| Ingredients | Instructions |
|---|---|
| 2 tablespoons olive oil | 1. Heat olive oil in a large saucepan over medium heat. |
| 1 onion, chopped | 2. Sauté onions, carrots, and celery until they become tender and golden brown. |
| 2 carrots, chopped | |
| 2 celery stalks, chopped | |
| 2 teaspoons chopped fresh rosemary | 3. Add chopped fresh rosemary and minced garlic. |
| 4 cloves garlic, minced | |
| 1 head escarole, chopped | 4. Toss in the escarole leaves and cook until they are wilted. |
| 2 tablespoons tomato paste | 5. Stir in tomato paste and barley. |
| 1 cup pearl barley | |
| 8 cups vegetable or chicken stock | 6. Pour in the vegetable or chicken stock. |
| 2 bay leaves | 7. Include a couple of bay leaves and a Parmesan rind. |
| 1 Parmesan rind | |
| 1 tablespoon soy sauce | 8. If preferred, enhance the umami taste by adding a few dashes of soy sauce and fish sauce. |
| 1 teaspoon fish sauce (optional) | |
| Salt and pepper to taste | 10. Season the soup with salt and pepper according to your taste preference. |
| ¼ cup chopped fresh parsley | 11. Stir in freshly chopped parsley. |
| Good olive oil for drizzling | 12. Serve the soup hot, drizzled with good quality olive oil. |
| Grated Parmesan cheese for sprinkling |
Health Benefits of Hearty Escarole Barley Parmesan Soup
The hearty escarole barley parmesan soup is not only delicious but also packed with health benefits. Escarole, a leafy green vegetable, is a good source of vitamins A and K, which are important for maintaining healthy vision, immune function, and bone health.
The addition of barley in this soup provides an excellent source of fiber, aiding digestion and promoting satiety. Furthermore, barley contains essential nutrients such as selenium, manganese, and phosphorus, contributing to overall well-being.
This healthy soup is also low in calories, making it a satisfying option for those seeking to maintain a healthy weight or make nutritious choices during the winter months. Additionally, its warm, comforting qualities make it a perfect choice for cold days.
With its hearty combination of escarole, barley, and parmesan, this soup not only satisfies your taste buds but also nourishes your body. Incorporate this nutritious and flavorful soup into your winter menu for a cozy and healthful dining experience.
Conclusion
The hearty escarole barley parmesan soup recipe is a must-try for all homemade soup lovers. Its combination of wholesome ingredients and robust flavors makes it a perfect choice for cozy winter meals. Whether you’re looking for a comforting dinner or a nourishing lunch, this soup has got you covered.
With the sautéed escarole, aromatic vegetables, and hearty barley, this soup offers a delightful mix of textures and flavors. The addition of tomato paste, soy sauce, parmesan, and optional fish sauce adds layers of savoriness that will satisfy your taste buds.
Not only is this soup delicious, but it also brings a host of health benefits. The escarole provides vitamins A and K, while the barley offers fiber and essential nutrients. What’s more, this soup is low in calories, making it a nutritious and fulfilling option for those chilly winter days.
So why wait? Give this easy-to-make hearty escarole barley parmesan soup recipe a try and treat yourself to a bowl of warmth and goodness. It’s an excellent way to nourish your body and please your palate. Prepare this soup and let its flavors embrace you, providing comfort and satisfaction with every spoonful.