Katy O’Hara: Unveiling the Art of Creativity

Have you ever wondered how art and history intertwine to create something truly magical? Meet Katy O’Hara, a visionary artist and creative director at Umbrella Studio Contemporary Arts. With her unique approach to exploring the histories of North Queensland, she’s redefining the way we perceive art and its connection to our past.

Katy O’Hara recently launched an exciting creative development and research residency in partnership with the JCU Special Collections team at the Eddie Koiki Mabo Library in Townsville. But what exactly does this residency entail? And how does it provide a platform for artists to delve into the themes of place, migration, and the rich heritage of North Queensland?

Join us as we dive into Katy O’Hara’s artistic journey, her contributions to the world of creativity, and how her work is pushing the boundaries of conventional artistic expression. Get ready to be inspired.

Katy O’Hara’s Creative Approach to Therapy

At Katy O’Hara’s therapy practice in Monkey Junction, we prioritize providing a holistic and person-centered approach to mental health. With Katy’s expertise and compassionate care, we strive to create a safe and nurturing environment for clients to explore their emotional well-being and personal growth. We understand that seeking therapy can be a vulnerable and courageous step, and we are here to support you throughout your journey.

Accessibility is a fundamental aspect of our practice. Katy’s office and parking lot are wheelchair accessible, ensuring that individuals with physical disabilities can comfortably access our services. We believe in creating an inclusive space where everyone feels welcome and respected.

To begin your therapeutic journey with Katy, we ask clients to complete intake paperwork through our secure client portal. This initial information helps us gain a better understanding of your unique needs and allows Katy to tailor her therapeutic approach to meet your specific goals. Additionally, we kindly request that you provide a copy of your insurance card and state-issued ID for administrative purposes.

The first appointment with Katy is an opportunity for clients to get to know her and vice versa. Open and honest communication is essential in building a strong therapeutic relationship. Katy believes that therapy can be beneficial at any age and offers specialized services for children starting at 4 years old. We welcome individuals of all ages to explore the benefits of therapy and harness their inner resilience.

Katy’s therapeutic approach encompasses a variety of evidence-based modalities, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, solution-focused brief therapy, acceptance and commitment therapy, horticultural therapy, art therapy, and child therapy. Our goal is to tailor the therapeutic process to your unique needs, incorporating interventions that align with your personal preferences and goals.

It is important to note that as a licensed therapist, Katy does not prescribe medications. However, she can provide guidance and support in helping clients determine whether a conversation with a medical professional about medication may be a suitable option for them.

Through Katy O’Hara’s creative approach to therapy, we aim to empower clients, promote self-discovery, and facilitate lasting positive change. If you are ready to embark on your therapeutic journey, we invite you to reach out to us today.

Katy O’Hara’s Mentorship at the National Gallery of Australia

Katy O’Hara recently had the incredible opportunity to embark on a two-week mentorship at the prestigious National Gallery of Australia. This mentorship, focused on touring and curatorship, was made possible thanks to the generous funding from Museums & Galleries Queensland. We were thrilled to support Katy throughout this enriching experience.

During her time at the National Gallery, Katy had the chance to connect with colleagues from all corners of Australia at the Regional Arts Forum. This networking opportunity allowed her to expand her professional network and engage in insightful discussions with fellow art enthusiasts and experts. The impact of these valuable connections cannot be overstated.

Katy’s gratitude for this mentorship opportunity was evident as she expressed her deep appreciation for the chance to work alongside the talented National Gallery team and explore their remarkable exhibitions. The knowledge and experience gained during these two weeks will undoubtedly shape Katy’s artistic journey in significant ways, and we couldn’t be prouder of her growth and accomplishments.

This mentorship and internship program is just one of the many initiatives fostered by Museums & Galleries Queensland. Made possible by the support of the Queensland Government through Arts Queensland, these programs play a key role in empowering emerging artists like Katy to thrive in their respective fields. We are excited to see what the future holds for Katy O’Hara and how her talent will continue to shape the arts landscape.